A Family of Four

I blinked my eyes and it has been almost 6 weeks with Della as our newest family member. In a lot of ways, it feels like our family has been this group of people forever. I think that is just because she easily made her way into our hearts and we were looking forward to her for so long.

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She has been *relatively* easy thus far. We have had no problems breastfeeding at all. She has been doing that perfectly from the moment she was born, and for that… I am very grateful. I do feel like a milk cow every now and then, but I try to remember that this doesn’t last forever and I cherish the opportunity to feed my baby. I have been pumping every day to start storing up the freezer stash. I remember how hard it was to keep up my supply when I went back to work after Harvey was born, so I wanted to get ahead now. I have about 250 ounces of milk thus far (thank goodness we have a deep freezer)! It also brings me a lot of joy (and shameless pride) in seeing her grow big and plump and to know that I am the one responsible for that! She was already over 10lbs at her one month appointment and the pediatrician was very complimentary of her gains and growth.

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She is a sweet baby and has started the little coos and squeaks – and has even given a few little smiles when we interact with her (new this week). It won’t be long before she is fully grinning and laughing and I can’t wait! She will tolerate tummy time for a few minutes and has pretty great neck strength! She also tolerates the car (mostly) which is helpful when trying to run errands or go on adventures. She even sleeps through the night!! (yes, we are co-sleeping again so that’s probably why) The hardest part is getting her to calm down when she is fussy in the evenings. I remember Harvey as a bit fussy, but since he was my only child at the time, I had unlimited time and ability to hold him and make sure he never cried for more than a second. Della, on the other hand, has to get put down occasionally and therefore lets out some wails. We bought a baby swing to try and help with these occasions and it works most of the time. The ergo carrier works as well! If Nick and I both had 4 arms, we would be set. But alas, we only have 4 between the 2 of us – so Harvey gets to watch his iPad some and Della has to cry some. When asked what the biggest adjustment has been – I would definitely say that part has been it without a doubt. “Divide and conquer” doesn’t mean that each child gets unlimited facetime with one of us – it means that one of them has to hang out on their own for a bit while we do things like cook, clean, feed the baby, etc. Overall, the transition to having two kids has been about what I expected!

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A few things I am grateful for: I want to be sure I make some notes about how we’ve survived the last few weeks…

  1. Lolli and Pop being retired is a HUGE help. The fact that they live so close and have offered so much to us is a real lifesaver. Not only do we see them most every weekend, but Lolli has vowed to come over one afternoon a week so that I can do things like run or go to Target. She then picks Harvey up at preschool and helps with dinner/bath. Monday, his school was closed, so they took him to the zoo and he had an absolute blast!! I will never quite be able to put into words how much it means to have them close by, to have their unconditional love and support, and to have such a strong relationship/bond with them. We literally couldn’t do it without them.
  2. I am sure that most husbands and dads are rocking it out in their own unique ways, but mine is pretty awesome. Nick’s willingness to work all day and come home and jump right in to being super-dad continues to amaze me (even if I don’t express my gratitude enough). His job is flexible, which helps so much, so he can often get some work done at night after the kids go to sleep. Most days, he doesn’t have a minute to himself because he is either working, hanging with Harvey, cooking, or soothing Della. Not to mention, he even gives me the occasional foot massage! He has also discovered that playing records while dancing with her does the trick at night to get her down, so he takes that on while I have a breather in the evenings. He basically works two full-time jobs right now while I am on maternity leave, and I hope that he knows we are all lucky to have him.
  3. My mom was able to take a week off of work after Della was born to help us get settled in the beginning, and that was invaluable to us! She cooked our meals that week, did our grocery shopping, and deep-cleaned the house! She was also a really awesome buffer for Harvey those first few days because he was a bit rocked when Della initially came home. She is coming up again in a few weeks to take him to Paw Patrol Live at DPAC and he talks about it constantly. Looking forward to Mimi time is very special to us!
  4. Raising kids with friends who are also raising kids is hilarious and comforting at the same time. We enjoyed “round one” so much while everybody was entering into parenthood for the first time and figuring this whole thing out. Now, that a lot of us are starting to add number 2, it is really fun to watch the eldest kids become siblings and to talk about how tired and worn out we all are, ha! In a few years the kids will be able to entertain themselves, and we will all talk about how quickly these years flew by… but in the meantime, we will enjoy our playdates 5 minutes at a time. 🙂
  5. I think it is easy to take this last thing for granted, so I want the record to show that I am extremely grateful for my health. I had asked my midwife pre-delivery about getting back to exercise after the baby was born, and they all assured me that if I had a relatively uneventful delivery, I could basically get back whenever I felt up to it. So, I took 3 weeks off and have been able to run since them. My blood pressure is good and I feel strong and healthy. It is important for my overall well-being and mindfulness ability to take this time to myself and exercise! Mamas can easily forget this, so I am glad my village helps me make it happen.

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Harvey turning 3 and becoming a big brother has been such a joyous time in my life. Becoming the mother to a daughter has been everything I could have ever hoped for. I try to take a moment each day and soak it in. His funny little sayings, her tiny/squishy legs and baby smell… all of it. Last weekend we went on an adventure and Nick and I had a conversation while we were hiking about the relief we feel for having our two healthy children earth-side. This is something I never lose sight of. Not everybody gets this chance, and it is one I don’t take for granted.

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We are looking forward to a happy and busy summer!

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The Newest Cainade Adventure

Last night, we got a phone call around 7:45 with the most incredible news I’ve received since 1:14 PM on March 29, 2016.

Nick: Hello this is Nick (as he answered my phone for me and ran up the stairs to Harvey’s room where we were reading a book together).

Sue: Hey there Nick, this is Sue, is Sarah with you?

Nick: Yes!! We are right here together!

Sue: Well, I have some news for you all! Your NIPT results are in. What do you all think this baby is?

Nick: I think it is a girl, but Sarah is leaning towards “boy” right now.

Sue: Well, everything else on the test looks great – the chromosomal tests are negative for abnormality screenings. Are you ready to hear who’s right?

Nick and Sarah: YES YES YES!!!! (Harvey was also yelling YES at this point)

Sue: It looks like Nick is right tonight… it’s a BABY GIRL!!

And there is was. The most wonderful, joyous news. A sweet, little girl to complete our family.

We quickly began facetiming our family to share the news, and their individual reactions full of elation and excitement were the best. Harvey was shouting “baby sister” over and over. I obviously don’t think it has clicked for him yet, but come this March, he will be getting a pretty good idea of what that actually means.

I have so many things running around in my head right now. First, I am nervous. I can’t help feeling a little anxious about this pregnancy, especially because I experienced a chemical pregnancy earlier in the summer. In addition to that, I had some pretty significant spotting in the first few weeks of my pregnancy, which is always scary. I even convinced myself this was not going to work out.

Once I got over that initial stage of fear and stress, I moved into the next phase which is worrying about the baby and whether or not she is going to be healthy and happy. I also have a fear of recurring preeclampsia along with any other number of pregnancy complications. This is all normal, and it is something I’ve been talking to my midwives about, as well as my therapist.

Ultimately, I know things will work out however they are going to work out. I have a lot of positive feelings and hope for this new adventure. I think most of all, I am looking forward to Harvey’s transformation into a big brother role. He is such a sweet child with a caring heart and loving personality, and I really do think he will see himself as a friend and protector towards his little sister.

I also can’t wait to watch my husband father a daughter. I get teary-eyed thinking about the privilege I feel raising children. Good, kind, children. Two of them. A boy and a girl. I know Nick feels the same way. This is going to be the adventure of a lifetime, and the past few weeks, months, and years have already helped to prepare us for the weeks, months, and years ahead.

No matter what happens, the Cainades, all four of us, will face the days with love and positivity.

Here we go again!! ❤

Where did my baby go?

So… Harvey is about to turn 2 and I am still in denial. I know I’ve said this before, but I mean it every time: “I think this is my favorite stage so far!” Seriously though, I loved watching my newborn begin to smile and coo, and then I loved watching my infant turn into a crawling baby. It was so fun watching my cruiser turn into a toddler, and now… it is the MOST FUN ever watching my toddler turn into a little kid!! I’ve been spending a lot of time reminiscing on the baby phase (mostly thanks to timehop on facebook memories) but also because it is the time of year where our lives are about to get very busy and hectic as soccer season starts tomorrow. I’m trying to soak it in, and put memories down on paper.

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What’s new with Harv? Well… he’s officially in the so-called “terrible twos” stage. I don’t say that to insinuate that he’s bad, he’s actually quite wonderful (most of the time). I just mostly mean that he says “no” and “I didn’t do that” and tries to test/push the boundaries with us. I’ll admit, I’ve got to step up my mom game when it comes to this because I can’t help but laugh at him. Nick is the “good” parent when trying to actually teach Harvey what he can and can’t do (like jump on the couch or throw his trucks down the stairs). He has such patience and can keep a straight face. I am the one guilty of “encouraging” his hilarious antics (even when they aren’t that hilarious) and I think it is mostly because I am in complete and total awe of everything he can say and do and understand. Like, when Harvey is being disciplined by Nick, he does this funny thing where Nick will ask him, “do you understand me?” and Harvey will go “ma!” it is his little way of showing embarrassment I think? He absolutely understands, he just doesn’t want to acknowledge that he’s in trouble. Eventually, Nick can get him to say “yes daddy” and I am usually standing by trying my hardest not to giggle.

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His language has really taken off these days. He’s always been a good communicator, but lately he’s becoming a conversationalist. He is starting to produce a lot of original thoughts and comments on things, and some of my favorites are when he wakes up in the morning and tells me about his “dreams.” I go in and get him out of his crib in the AM and bring him into our bed so we can snuggle and chat. It is usually just toddler-speak/babble, but sometimes he wakes up and wants to talk about cars. Cars and trucks are his true passion right now. It is hard to find him around the house (or anywhere really) without hotwheels in his little hands or a tonka truck at his feet.

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We’ve had a fun winter with him, that’s for sure. The snow days we got were a real treat, and we got to spend some good quality time together as a family, even if Harv didn’t love the snow a whole lot. We’ve had lots of trips to the museum and to sky zone on Saturdays for toddler time (I highly recommend this to my Durham peeps, along with a museum of life and science membership). Another thing I love noting about nug right now is that he has friends. Like, actual friends (not just other kids in the room) who he plays with, talks to, and loves seeing. When Theo and Luke come over, he calls them by name and interacts with them (even if it is just to snatch toys away)! Elliott from daycare is his official BFF – I have to peel them a part at the end of the day when I pick him up. When we leave Ms. Rochelle’s at the end of the day, he usually lists off his friends one by one (over and over again) the whole ride home while he’s telling me about his day. My favorite pronunciation is of Annabelle’s name – Harvey still maintains that you say it, “E-Belle.” ❤

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Update on my life: this spring is going to be crazy!! Soccer season is always something I look forward to, and I am going to attempt to finish my national board certification on top of that! I’m running a half marathon and a 10-miler in April – so keep your fingers crossed that goes well! I also wanted to add something here for you all. Last night, I posted an Instagram with an update on my progress towards being a happy and healthy and “whole” person. I’ve gotten SO. MUCH. POSITIVE. Feedback from that and I just want to thank my community and support system for those words and affirmations. In my post, I reference this term that my therapist and I came up with called my “imaginary belly” and I wanted to elaborate a little to that. This term is not one I used in a literal or physical sense. It is a metaphor for my “baggage” and all that comes with breaking the “stigma” of having an eating disorder and being open/honest about it. It’s a reference to the idea that I carry the “weight” of this struggle and the way I used to try and hide it and/or fight it silently. Ever since I’ve made the decision to discuss this struggle and my journey, that “load” that I carry has only gotten lighter… and I continue to feel grateful for my blessings and for my people. 🙂

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Life is short. I lost a coworker this weekend. He was a good man, a good teacher, a good coach, and a good father. It was sudden, and unexpected, and it has affected a lot of us here at school in many different ways. I can’t stop thinking about his family, and feeling lucky that I have the chance to keep waking up every day and loving mine. Let people in. Share yourself with them, and let them share themselves with you. We only get so many trips around the sun, and I intend to fill mine with as much laughter and joy as possible.

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Well… that about sums it up! I tried to find some recent photos of our winter activities, and will update you all again after Harv’s birthday party. He is having an Easter egg hunt-themed birthday and we can’t wait to watch the kiddies try and find the eggs (or more likely just wander around the yard). Coming up this spring: potty training a little boy, first edition. Details to be released upon completion… aka pray for us, y’all! Haha!

Peace be with you all ❤

18 Months Old on the 29th!

It feels so weird to write this, because we are 6 months away from having an actual 2-year-old “little boy”… what?!! Entering into the official toddler months/years has been the most fun and rewarding phase thus far. Don’t get me wrong – newborns are adorable, and crawling babies are fascinating, but I think Nick and I both agree that having a walking, talking, parrot in our house is the absolute BEST!! He literally learns multiple new things every single day. Let me try and capture a few of these things I’m talking about:

The first and funniest place to start is with Moana. Most of you already know this from my Facebook posts and snapchats… but to say that Harvey is obsessed with Moana is an understatement. He asks to watch it every morning. He wakes up, snuggles, asks for milk, and then immediately asks for “Nonnana.” He knows the words, smiles while he sits there and watches it, and he even… wait for it… SINGS THE SONGS!! He knows that Moana is supposed to help Maui “restore the harp (heart).” When we try to put on other cartoons, he will not accept substitutes for his true love, Moana. We might have to incorporate this obsession into our Halloween costume plans…

Some other things that I’m really loving these days are all the questions he asks on a daily basis. And all of the matter-of-fact type statements. He says things like, “Can I have that? What is that? What is this?” and the super cute things like, “I want this”, “I need this”, “I want some mulp (milk)”, “I want a boop (book).” He loves to talk about the different body parts he knows – he will point out his feet, nose, ears, eyes, belly button, etc. I would say the thing that we laugh at the most, and we probably shouldn’t laugh at… is the S word. Here’s the funny part – we don’t think he’s actually saying sh**… he is saying “sit” as in “sit down” because that’s what we tell him every time he comes to the top of the stairs, but it definitely sounds like the bad word! And I think we encourage it when we giggle at him. 🙂

He is very pleased with himself recently, especially when it comes to climbing, running, and exploring. He goes up and down the stairs with ease, climbs on the couch and treats it like a trampoline park, and loves finding sticks and rocks on the ground wherever he goes. He likes to throw balls with daddy (future athlete maybe). At night, when we ask for kisses, he does a “kissing contest” with us, where he goes back and forth between the two of us, to see who will give him kisses the longest! It is the sweetest thing, and definitely makes me feel loved. One other thing I would like to add (before I forget) is that right now we are going through what I hope is a short-lived phase of waking up SUPER early. I am not exactly sure why it is happening… but sometimes he will get up as early as 4:00 AM… and it is basically torture for us, especially because he’s been sleeping from 7:30 PM to 5:30 AM for a solid year now. Fingers crossed that this does not last!!!

Update on me: for those of you who don’t know, I’ve decided to run the Bull City Half Marathon on October 22nd! This has been one of the best decisions I’ve made for personal reasons in a long, long time. I FEEL AMAZING. Like, I wake up every day, and feel good about my health and my body. A few months ago, I had an annual check-up, and it didn’t go super great. I was a bit overweight, my blood pressure was really high, I fainted when they took my blood, and honestly, I just wasn’t feeling that well on a day-to-day basis (headaches, fatigue). I realized that I couldn’t keep using my family/personal stress as an excuse and I decided to change it up a bit with exercise and smarter dietary habits, and I’m so glad that I did. My blood pressure is normal, my weight is normal, I am in shape for the first time in 5 years, and I feel like my overall “heart happiness” is at an all-time high. For the first time since I found out I was pregnant, and had a big revelation there, I feel like an average 28-year-old woman who thinks about her health in the long-term more than her eating disorder in the short-term. It is pretty incredible how physical exercise (conducted in a safe way) can open the pathway to better mental health. Wish me luck as I continue to train over the next few weeks!

What else is new you might ask? Well, we are having some housework done which is exciting and stressful at the same time. We got new doors, new gutters, had the house painted, and we are getting new columns in the front – so stay tuned for updates with that! I do have to say that I am extremely grateful to have Nick around for things like this. He is very good at paying attention to detail and being assertive when it comes to paying people for the quality of work they are doing. When it comes to things like this, I am the brains behind the idea and the design, and then he is the paperwork and “muscle”, if you will. Speaking of Nick, for those of you who don’t know, he got a promotion at work (which is fantastic) and that comes with a lot of new stress and responsibility for him. I am so proud of all his hard work, and his ability to balance that work life with dad life. He remains the most wonderful daddy to Harvey – taking care of him each morning when I go to school early, and he is the reason the wheels of our family and life keep turning. I would be lying if I said our busy work and family lives didn’t take a toll on our “relationship life”… I mean, come on right? It’s hard to find time to go on a date night and to be nice to each other (all of the time) when everybody is stressed – but we make it work (most of the time) and I am grateful for his love and support.

That’s all for now – I will check back in when our house work is done! Until next time… Truth. Love. Honesty. ❤

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Harvey and Luke having lunch at Picnic!

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Aunt Amanda came to visit Harvey and Annabelle!

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Harvey having lunch at Pop’s house – thumbs up!